

Week of Events
Monday, October 26, 2026
No events on this day.
Tuesday, October 27, 2026
- October 27, 2026 -Ease – Tuesday, Wilcove
Ease – Tuesday, Wilcove
Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead . Good for: Stress relief, gentle mobility, easing stiffness. First time? All levels welcome — just come as you are.
Wednesday, October 28, 2026
- October 28, 2026 -Essentials – Fort Fitness, Whitsand Bay
- October 28, 2026 -Strong — Wednesday, Crafthole
Strong — Wednesday, Crafthole
Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good for: Posture, core stability, building lasting strength. New to Pilates? Come along — we’ll help you find your pace.
Thursday, October 29, 2026
- October 29, 2026 -Control — St Germans
- October 29, 2026 -Strong — Thursday, Millbrook
- October 29, 2026 -Rise – Thursday, Millbrook (Balcony)
Control — St Germans
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good for: Posture, core stability, building lasting strength Got the basics under your belt? Here’s a bit more challenge without losing the method.
Strong — Thursday, Millbrook
Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good for: Posture, core stability, building lasting strength. New to Pilates? Come along — we’ll help you find your pace.
Rise – Thursday, Millbrook (Balcony)
Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for: Strength, control and breaking a sweat! Want the feeling of a studio class? This is the session for you!
Friday, October 30, 2026
Saturday, October 31, 2026
No events on this day.
Sunday, November 1, 2026
No events on this day.


