
Strong — Thursday, Millbrook
Millbrook Village Hall The Parade, Millbrook, Torpoint, Cornwall, United KingdomLevel: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good for: Posture, core stability, building lasting strength. New to Pilates? Come along — we’ll help you find your pace.