Class Non-Negotiables
Everyone has their own standards. These are ours, the fundamentals at Hope you can count on in every single class no matter…
Move With Hope
Welcome to Hope Movement Pilates
I’m Jasmine Hope, a certified Mat Pilates Instructor trained through Balanced Body, with additional anatomy training through Polestar.
My classes blend classical and contemporary Pilates with a welcoming and supportive atmosphere where you’ll be challenged, encouraged, and hopefully have a laugh along the way. Because movement should be effective—but it should be enjoyable too.
At Hope Movement Pilates, we’re not chasing perfection. We’re building strength, confidence, resilience, and a positive relationship with movement that lasts a lifetime.
I want you to leave class feeling stronger than when you walked in—not just physically, but mentally too.
I'd love to help you discover what Pilates can do for you...
My Timetable
I run regular classes in South East Cornwall and offer tickets for an 8 session series at a discount. I can also offer spaces for walk-ins if there is availability. Please contact me with any questions.
42 events found.
Events
Calendar of Events
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|---|---|---|---|---|---|---|
1 event, |
1 event, Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .… |
2 events, Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… |
3 events,
-
 Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£12.00  Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for:…
£50.00 |
1 event, |
0 events,
|
0 events,
|
2 events,
-
 Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
£12.00 |
2 events, Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£70.00 |
2 events,Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£40.00 |
4 events,
-
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£12.00 Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£40.00 Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£70.00 Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for:…
£50.00 |
1 event, |
0 events,
|
0 events,
|
3 events,Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£70.00 |
2 events,Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£40.00 |
4 events,
-
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£12.00 Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£40.00 Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£70.00 Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for:…
£50.00 |
1 event, |
0 events,
|
0 events,
| |
2 events,
-
Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
Get Tickets
£12.00 |
3 events,Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£70.00 |
2 events,Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£40.00 |
4 events,
-
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
Get Tickets
£12.00 Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£40.00 Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£70.00 Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for:…
£50.00 |
1 event, |
0 events,
|
0 events,
|
2 events,
-
Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
Get Tickets
£12.00 |
3 events,Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£70.00 |
2 events,Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£40.00 |
4 events,
-
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
Get Tickets
£12.00 Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£40.00 Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£70.00 Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for:…
£50.00 |
1 event, |
0 events,
|
0 events,
|
2 events,
-
Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
Get Tickets
£12.00 |
3 events,Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
£70.00 |
2 events,
-
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
Get Tickets
£12.00 Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
£70.00 |
1 event, |
0 events,
|
0 events,
|
Recently...
Read more
What to Expect from a Class
We all know trying something new can be daunting, so I’ve put together a quick rundown of what to expect from a…
Welcome to Hope Movement Pilates!
Hi! I think everyone has their own interpretation of what the term ‘hope’ means. ‘Hope’ is my middle name, so it’s fair…