Class Non-Negotiables
Everyone has their own standards. These are ours, the fundamentals at Hope you can count on in every single class no matter…
I’m Jasmine Hope, a certified Mat Pilates Instructor trained through Balanced Body, with additional anatomy training through Polestar.
My classes blend classical and contemporary Pilates with a welcoming and supportive atmosphere where you’ll be challenged, encouraged, and hopefully have a laugh along the way. Because movement should be effective—but it should be enjoyable too.
At Hope Movement Pilates, we’re not chasing perfection. We’re building strength, confidence, resilience, and a positive relationship with movement that lasts a lifetime.
I want you to leave class feeling stronger than when you walked in—not just physically, but mentally too.

I run regular classes in South East Cornwall and offer tickets for an 8 session series at a discount. I can also offer spaces for walk-ins if there is availability. Please contact me with any questions.
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1 event,![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes - expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… |
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![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
£12.00 |
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1 event,![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes - expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… |
2 events, |
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2 events,
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![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
Get Tickets
£12.00 |
1 event,![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .… |
0 events,
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2 events,![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes - expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… ![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… |
2 events, |
0 events,
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0 events,
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2 events,
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![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
Get Tickets
£12.00 |
1 event,![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .… |
0 events,
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2 events,![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes - expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… ![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… |
2 events, |
0 events,
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0 events,
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2 events,
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![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
Get Tickets
£12.00 |
1 event,![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .… |
0 events,
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2 events,![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes - expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… ![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… |
2 events, |
0 events,
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0 events,
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2 events,
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![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
Get Tickets
£12.00 |
1 event,![]() Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .… |
0 events,
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2 events,![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes - expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… ![]() Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good… |
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Everyone has their own standards. These are ours, the fundamentals at Hope you can count on in every single class no matter…
We all know trying something new can be daunting, so I’ve put together a quick rundown of what to expect from a…
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