Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for:…
Weekly 1-1 booking :)
Level: Foundation (brand new or want it gentle). Sounds like: Chill flow – expect Olivia Dean, Clairo, Raye. Feels like: Calm, unhurried, a proper reset to start the week ahead .…
Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…
Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week…