7 events found.
Week of Events
Monday, November 2, 2026
No events on this day.
Tuesday, November 3, 2026
No events on this day.
Wednesday, November 4, 2026
No events on this day.
Thursday, November 5, 2026
- November 5, 2026 -Control – Millbrook
- November 5, 2026 -Rise – Thursday, Millbrook (Balcony)
Control – Millbrook
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good for: Posture, core stability, building lasting strength Got the basics under your belt? Here’s a bit more challenge without losing the method.
£70.00
Rise – Thursday, Millbrook (Balcony)
Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for: Strength, control and breaking a sweat! Want the feeling of a studio class? This is the session for you!
£50.00
Friday, November 6, 2026
No events on this day.
Saturday, November 7, 2026
No events on this day.
Sunday, November 8, 2026
No events on this day.