
Week of Events
Monday, October 26, 2026
No events on this day.
Tuesday, October 27, 2026
No events on this day.
Wednesday, October 28, 2026
No events on this day.
Thursday, October 29, 2026
- October 29, 2026 -Strong — Thursday, Millbrook
- October 29, 2026 -Rise – Thursday, Millbrook (Balcony)
Strong — Thursday, Millbrook
Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good for: Posture, core stability, building lasting strength. New to Pilates? Come along — we’ll help you find your pace.
Rise – Thursday, Millbrook (Balcony)
Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for: Strength, control and breaking a sweat! Want the feeling of a studio class? This is the session for you!
Friday, October 30, 2026
No events on this day.
Saturday, October 31, 2026
No events on this day.
Sunday, November 1, 2026
No events on this day.