Pilates in Millbrook

Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good…

Level: Dynamic (some experience, ready for more energy and pace) Sounds like: House Bounce - expect ANOTR, Barry Can’t Swim, PAWSA Feels like: High energy, focused, controlled flows Good for:…