Events

Ease – Tuesday, Wilcove
Wilcove Village Hall Cove Meadow, Wilcove, Torpoint, Cornwall, United KingdomLevel: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week ahead Good for: Stress relief, gentle mobility, easing stiffness First time? All levels welcome, just come as you are!

Sculpt – Ember Collective, Saltash
Ember Collective Forge Lane, Saltash, Cornwall, United KingdomEssentials – Fort Fitness, Whitsand Bay
TMT Fort Fitness Whitsand Bay Fort, Donkey Ln, Millbrook, Torpoint
Control — Thursday, St Germans
Eliot Hall Church Street, St Germans, Cornwall, United KingdomLevel: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good for: Posture, core stability, building lasting strength Got the basics under your belt? Here’s a bit more challenge without losing the method.

Control – Millbrook
Millbrook Village Hall The Parade, Millbrook, Torpoint, Cornwall, United KingdomLevel: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good for: Posture, core stability, building lasting strength Got the basics under your belt? Here’s a bit more challenge without losing the method.
Winter Break
Happy Holidays! :)

Private Booking – Friday
Weekly 1-1 booking :)

Private Booking – Friday
Weekly 1-1 booking :)

Private Booking – Friday
Weekly 1-1 booking :)

Private Booking – Friday
Weekly 1-1 booking :)

Private Booking – Friday
Weekly 1-1 booking :)