Level: Beginner–Intermediate (comfortable with basics, ready to build). Sounds like: Upbeat tunes – expect Jamiroquai, Chaka Khan, Kaytranada . Feels like: Stronger through your centre, more capable in everyday movement . Good for: Posture, core stability, building lasting strength. New to Pilates? Come along — we’ll help you find your pace.
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good for: Posture, core stability, building lasting strength Got the basics under your belt? Here’s a bit more challenge without losing the method.
Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week ahead Good for: Stress relief, gentle mobility, easing stiffness First time? All levels welcome, just come as you are!
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good for: Posture, core stability, building lasting strength Got the basics under your belt? Here’s a bit more challenge without losing the method.
Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week ahead Good for: Stress relief, gentle mobility, easing stiffness First time? All levels welcome, just come as you are!
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good for: Posture, core stability, building lasting strength Got the basics under your belt? Here’s a bit more challenge without losing the method.
Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week ahead Good for: Stress relief, gentle mobility, easing stiffness First time? All levels welcome, just come as you are!
Level: Improver (comfortable with basics, ready to build) Sounds like: Upbeat tunes - Olivia Dean, Mark Ronson, Jungle Feels like: Stronger through your centre, more capable in everyday movement Good for: Posture, core stability, building lasting strength Got the basics under your belt? Here’s a bit more challenge without losing the method.
Level: Foundation (ready for basics or want it gentle) Sounds like: Chill flow - expect Sade, RAYE, Fleetwood Mac Feels like: Calm, unhurried, a proper reset to start the week ahead Good for: Stress relief, gentle mobility, easing stiffness First time? All levels welcome, just come as you are!