To help create a safe and supportive environment for everyone, please read the following information carefully before attending any classes or private sessions.
By confirming this declaration, you acknowledge and agree to the statements below.
1. Health & Fitness Confirmation
I confirm that I am physically able to participate in Pilates and exercise-based activities. To the best of my knowledge, I do not have any medical condition, illness, injury, or other health concern that would make participation unsafe.
If I have any medical concerns, I understand that it is my responsibility to seek advice from a qualified healthcare professional before attending classes.
If I am pregnant, I acknowledge that I should consult my doctor or midwife before participating and inform my instructor of my pregnancy prior to attending any session.
2. Participation in Classes
I understand that Pilates classes may involve physical exertion, including stretching, balance work, strength exercises, and the use of specialist equipment where applicable.
I agree to work within my own limits, listen to my body, and stop or modify any exercise that causes pain, discomfort, dizziness, or any unusual symptoms.
I understand that instructors may provide general guidance and modifications, but it remains my responsibility to exercise within my own capabilities.
3. Personal Responsibility
I accept full responsibility for monitoring my own physical condition during classes and for communicating any relevant injuries, medical conditions, limitations, or concerns to my instructor before participating.
I agree to follow all safety instructions and use equipment as directed.
5. Acknowledgement of Risk
I recognise that, as with any form of physical activity, Pilates carries an inherent risk of injury. These risks may include, but are not limited to, muscle soreness, strains, sprains, falls, aggravation of existing conditions, or other physical injuries.
By participating, I willingly accept these risks and understand that no exercise programme can guarantee freedom from injury.
6. Release of Liability
To the fullest extent permitted by law, I agree that participation in classes and activities is undertaken at my own risk.
I release and hold harmless Hope Movement Pilates, its instructors, employees, contractors, and representatives from claims arising from injury, loss, damage, or illness connected with my participation, except where liability cannot legally be excluded.
This also applies to any personal belongings brought to the studio or class venue.
7. Photography & Social Media Consent
From time to time, photographs or video footage may be taken during classes for marketing, promotional, or social media purposes.
By attending classes, I consent to the use of such images unless I notify the studio in advance that I do not wish to be photographed or recorded.
8. Confirmation of Understanding
I confirm that I have read and understood this Health Declaration and Participant Agreement in full.
I understand the nature of the activities being offered, acknowledge the associated risks, and voluntarily agree to participate under the terms outlined above.